6–9 monthsLocalGluten-freeDairy-free
Sweet potato & avocado purée
A creamy, complete purée — ideal for gently starting diversification.
12min
Prep
3
Portions
140kcal
Per portion
AM
Validated by
Dr Awa Mbaye · Dietitian
Ingredients
Sweet potato1 small
Ripe avocado½ fruit
Breast or infant milk80 ml
Method
1
Cook the sweet potato
Steam 15 minutes until tender.
2
Mash
Sweet potato and avocado with a fork or blender.
3
Loosen
With milk until smooth.